Pediatric Weight Management and Heart Health
Healthy Growth and Wellness at Children’s Oasis Pediatrics
At Children’s Oasis Pediatrics, we know that helping kids stay healthy is about more than a number on the scale. It’s about supporting strong bodies, confident minds, and lifelong habits.
Dr. Sharon Novy and Dr. Katherine Krieg provide caring, personalized guidance to help families improve nutrition, activity, and overall heart health.
The American Academy of Pediatrics (AAP) recommends early screening and family-centered support to help children maintain healthy growth patterns. Our office follows these guidelines to help your child build habits that last.
Why Pediatric Weight Management Matters
Healthy Weight for Kids • Growth Support • Evidence-Based Care
Every child grows at their own pace. But sometimes parents have questions about weight gain, eating habits, or physical activity. Our goal is to help families understand their child’s growth chart and what it means for long-term wellness.
Weight management visits may include:
- Reviewing growth curves
- Talking about daily nutrition
- Understanding sleep and stress
- Setting small, realistic goals
- Identifying medical concerns, if needed
We never judge or shame. Instead, we focus on simple steps that help your child feel strong, energized, and confident.
Pediatric Heart Health and Risk Screening
Heart Disease Prevention • Cholesterol Screening • Blood Pressure Checks
Heart health begins in childhood. The AAP recommends regular screening for blood pressure, cholesterol, and other risk factors starting at certain ages or when concerns arise.
We help families understand and manage:
- High blood pressure
- High cholesterol
- Family history of heart disease
- Low activity levels
- Nutrition patterns that may raise heart risks
Our goal is early detection and prevention so your child can enjoy a healthy heart for years to come.
Nutrition and Activity Guidance for Kids and Teens
Healthy Eating for Children • Family Nutrition Tips • Active Lifestyle Support
Small changes at home often make the biggest difference.
We provide practical, everyday strategies to help families support healthier habits, such as:
- Balanced meals and snacks
- Reducing sugary drinks
- Adding more fruits and vegetables
- Limiting screen time
- Increasing fun, age-appropriate physical activity
- Encouraging healthy sleep routines
We meet families where they are and build a plan that fits your child’s needs and your family’s lifestyle.
Support for Emotional and Behavioral Health Around Eating
Positive Body Image • Healthy Relationship With Food
Weight concerns can bring up big feelings for kids and teens.
We support a healthy mindset by focusing on:
- Encouraging positive body image
- Avoiding shame-based language
- Understanding emotional eating
- Recognizing family stress or school pressures
- Promoting self-esteem and resilience
We want every child to feel proud of their progress and supported by the people around them.
Our Family-Centered Approach to Weight and Heart Health
- Judgment-free, supportive conversations
- Plans based on your child’s age and development
- Guidance that follows AAP nutrition and heart health recommendations
- Follow-up visits and ongoing support
- Respect for every child’s unique strengths and challenges
We are here to partner with your family—not to pressure you.
We’re Here to Help Your Child Thrive
Whether you have concerns about nutrition, heart health, or healthy growth, Children’s Oasis Pediatrics is here to help. Dr. Novy and Dr. Krieg provide evidence-based care with compassion, understanding, and a focus on long-term wellness.
If you have questions or want to schedule a visit, please contact our office.
We look forward to supporting your child’s path to lifelong health.
For more information:
Helping Kids Build Healthy Active Lives: AAP Policy Explained
Keep Your Child’s Heart Healthy: Habits to Start Early
Disclaimer
The information on our website is for general education and is not a substitute for medical advice. Please contact your pediatrician or healthcare provider directly for personal guidance about your child’s health.
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